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0.2 lb gain. I seem to maintain around 161-162 lbs. A bit on the overweight side according to my BMI (26.3), but I don't know if I feel like dieting in order to reach that infamous 25 of BMI (around 150-152 lbs for me). I don't feel overweight. I'm just a bit annoyed by my belly.
I'll make sure to stay properly hydrated due to the heat wave on the Eastern side (south of both Ontario and Quebec mostly; also the Maritimes I think).
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73.4 kg
これまでの減量分: 5.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.1 kg増量中
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