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Dang it - we had a baby shower at work today for a co-worker...and we brought in sandwiches and had homemade icecream with brownies...ate more in calories today on just my LUNCH than I have total for breakfast, lunch and dinner the last 2 days!!!!!! errrrrr...them darn babies!!! LOL Always making us women fat!!!! tee hee
ダイエットカレンダーを表示, 2018年 06月 27日:
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1316 kcal
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脂質: 54.32g | たんぱく質: 42.89g | 炭水化物: 167.05g.
朝食: Great Value Mixed Berry Fruit & Grain Cereal Bar, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 昼食: Lay's Classic Potato Chips (28.3g), Knorr Spinach Dip, Pepsi Diet Pepsi, Fresh & Easy Chicken Chipotle Sandwich. 夕食: Great Value Dried Cranberries, Alessi Balsamic Vinegar, Wild Harvest Organic Spring Mix Salad. 軽食/その他: Brownie, Great Value Vanilla Ice Cream Cups, Oil Popped White Popcorn. もっと...
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1760 kcal
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運動:
水中ウォーキング - 20 分, 睡眠 - 8 時間, 休憩 - 15 時間 20 分, トレッドミル - 20 分. もっと...
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