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ダイエットカレンダーを表示, 2018年 06月 25日:
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1203 kcal
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脂質: 39.95g | たんぱく質: 71.67g | 炭水化物: 153.16g.
朝食: Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) , Tomatoes, Cucumber (Peeled) , Boiled Potato (without Peel), Boiled Egg. 昼食: Boiled Potato (Fat Added in Cooking), Boiled Egg, Black and Red Caviar (Granular) , Cucumber (with Peel) , Tomatoes, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) . 夕食: Liberte Kefir 2% Milk Fat, QFC Fat Free Cottage Cheese, Boiled Egg. 軽食/その他: Ideal Protein Peanut Butter Protein Bar. もっと...
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