2018年 06月 25日の計量結果（日記のエントリーがない日）
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97.5 kg
これまでの減量分: 21.3 kg.
残り: 38.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 06月 25日:
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831 kcal
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脂質: 49.09g | たんぱく質: 70.96g | 炭水化物: 27.06g.
朝食: Butter, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. 昼食: Celery, Earthbound Farm Romaine, Bell Peppers, Campari Cocktail Tomatoes, Skinless Chicken Breast, Hidden Valley The Original Light Ranch Dressing, Cucumber (Peeled), Red Cabbage, Radish. 夕食: Market Pantry Teriyaki Marinade, Farm Fresh Chicken Breast, Butter (Salted), Summer Squash. もっと...
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週に0.9 kg増量中
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