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Lunch was split pea soup and wheat crackers. Only 424 calories. I only made 1 serving as I'm the only one eating lunch so I made sure to measure exactly how much was in it. I got the entire little cooker to myself :) nothing like homemade soup that cooks for a few hours on the stove!
ダイエットカレンダーを表示, 2018年 06月 21日:
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1980 kcal
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脂質: 81.73g | たんぱく質: 85.91g | 炭水化物: 250.59g.
朝食: Kirkland Signature Organic Coconut Oil, Egg, Sara Lee Honey Wheat Bread, Young Green Onions, Bar-S Foods Oven Roasted Deli Style Turkey Breast, Great Value Green Olives with Pimento, Great Value Colby Monterey Jack Cheese. 昼食: Simple Truth Wheat Snack Crackers, Onions, HEB Split Green Peas, Green Giant Fresh Baby Cut Carrots. 夕食: Kirkland Signature Organic Coconut Oil, Sweet and Sour Sauce, Aunt Nellie's Pickled Beets, Brown Rice, Dole Creamy Coleslaw, Onions, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Pork Chop. 軽食/その他: Cornbread (Home Recipe), Simple Truth Wheat Snack Crackers, Panner Creamy Peanut Butter, Harris Teeter Honey Dijon Mustard, Green Giant Fresh Baby Cut Carrots, Lay's Salt & Vinegar Potato Chips, Ice Cream Cone. もっと...
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