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Day 190- Back on the road alone again and it feels strange.... I am way out of my routine. It feels like forever ago the last time I was out. I need to rethink what I am eating.
I entered another run this weekend to get a true 5K.
ダイエットカレンダーを表示, 2012年 07月 30日:
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1717 kcal
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脂質: 82.89g | たんぱく質: 122.04g | 炭水化物: 124.26g.
朝食: Coffee with Cream, Hard-Boiled Egg. 昼食: Honey Roasted Sunflower Kernels, Light Italian Dressing, Chargrilled Chicken Garden Salad. 夕食: Rice (Side), Kettle Black Beans, Sour Cream, Guacamole, Fajita TRIO. 軽食/その他: Dry Roasted Unsalted Almonds - Just A Handful. もっと...
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