|
Well, I don’t think I went over my calorie limits this weekend but it felt like I cheated because I ate lots of foods I usually avoid. Like homemade chocolate chip cookies. Which were delicious. But I am SO glad they are gone. (Had Fathers Day company and wanted my dad and my husband to feel like I made some effort. Lots of cut veggies and fruit, plus proteins. But also 🍕 and ice cream 🍨. 😬 Will weight in tomorrow morning but am giving myself a day to re-acclimate first.
ダイエットカレンダーを表示, 2018年 06月 18日:
|
1420 kcal
|
脂質: 55.94g | たんぱく質: 50.25g | 炭水化物: 179.65g.
朝食: Coffee with Cream and Sugar, Krispy Kreme Glazed Mini Crullers. 昼食: Cheese Pizza. 夕食: Kitchen Kettle Village Chow Chow, Wish-Bone Deluxe French Salad Dressing, Light Tuna Fish (Drained Solids In Water, Canned) , Lettuce Salad with Assorted Vegetables. 軽食/その他: Kroger Sugar Cookie. もっと...
|
|