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struggling with this winter weather. def easier in the summer
ダイエットカレンダーを表示, 2018年 06月 12日:
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1284 kcal
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脂質: 60.11g | たんぱく質: 90.20g | 炭水化物: 101.78g.
朝食: Pick n Pay Rindless Diced Bacon, Brinjal, Fried Egg, Blue Ribbon Low GI Brown Bread, Coffee with Milk. 昼食: Spur Steak Ranches Sweet Chilli Dressing, Lettuce Salad with Tomato, Enchilada with Cheese and Beef. 夕食: Hard-Boiled Egg, Grated Cheddar Cheese, Biltong. 軽食/その他: Oranges, Droewors, Strawberries, Parmalat Strawberry Medium Fat Fruit Yoghurt. もっと...
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