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ダイエットカレンダーを表示, 2018年 06月 9日:
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1020 kcal
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脂質: 24.32g | たんぱく質: 121.34g | 炭水化物: 96.46g.
朝食: Pescado a la Parrilla, Silk Pure Almond Milk - Unsweetened Original, Café Regular, Silk Pure Almond Milk - Unsweetened Original. 昼食: Limón, Athenos Feta Cheese Garlic & Herb, Chobani Nonfat Plain Greek Yogurt, Pescado al Horno o Hervido. 夕食: Ole Extreme Wellness High Fiber Low Carb Tortillas. 軽食/その他: Piña, Kiwi, Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Chobani Nonfat Plain Greek Yogurt. もっと...
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