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I think I need a new scale
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120.4 kg
これまでの減量分: 15.7 kg.
残り: 38.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 7日:
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1650 kcal
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脂質: 136.87g | たんぱく質: 60.05g | 炭水化物: 33.02g.
朝食: Lucerne Heavy Whipping Cream, Coffee. 昼食: Litehouse Foods Jalapeno Ranch Dressing & Dip, Nature Sweet Constellation Tomatoes, Baby Spinach, Wholly Guacamole Classic Guacamole Minis, Pearls Olives to Go Kalamata. 夕食: Nature Sweet Constellation Tomatoes, Mission Avocado, LouAna Pure Coconut Oil, Lucerne Whipped Butter, Feta Cheese , Kroger Black Forest Ham, Baby Spinach, Kroger Whole Eggs (Medium). 軽食/その他: LouAna Pure Coconut Oil, Pacific Natural Foods Organic Chicken Bone Broth, The Snack Artist Whole Natural Almonds, Coffee. もっと...
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週に0.6 kg減量中
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