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I have had a few days off my diet and feeling rather guilty.I have lost my mojo at the moment but going to try to get it back this week. I don't want to weigh in on Friday but I will because I want to be true to myself wish me luck guys.
ダイエットカレンダーを表示, 2018年 05月 29日:
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740 kcal
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脂質: 15.46g | たんぱく質: 41.04g | 炭水化物: 101.37g.
朝食: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Muller Light Greek Style Luscious Lemon Yogurt. 昼食: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Asda Extra Mature British Cheddar, Ryvita Sesame Crispbread. 夕食: Asda British Jacket Potatoes, Cucumber (with Peel), Lettuce, John West Tuna Chunks in Spring Water (65g). 軽食/その他: Asda Red Seedless Grapes. もっと...
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