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Today it begins. The 4 fistfuls of food challenge.
Breakfast:2 slices of bread, 1 pair of eggs and 1 cucumber
Lunch: 2 slices of bread, about half a cup of onions with 2 lettuce leaves and 4 slices of tasty cheese.
Dinner:3 corn fritters, handful of croutons, a piece of lasagna
Snack: cappuccino, hot cocoa
After I came home from work I couldn't really think about what to make that followed the 4 fistful challenge and the thought of it overwhelmed me, so I just made a salad and cheese sandwich. Now dinner, forget about it, I just had carbs to eat.
I need more ideas, because I don't got much.
ダイエットカレンダーを表示, 2018年 05月 29日:
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2717 kcal
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脂質: 128.58g | たんぱく質: 118.82g | 炭水化物: 287.32g.
朝食: Rye Bread, Lemon Juice, Olive Oil, Onions, Soft Boiled Egg, Cucumber (with Peel), Sugar, Cappuccino. 昼食: Cos or Romaine Lettuce, Coles Extra Tasty Cheese, Red Onions, Butter (Salted), Rye Bread, Sugar, Vanilla Extract (Imitation, No Alcohol), Devondale Instant Milk Powder Full Cream, Cocoa Powder (Unsweetened). 夕食: Lasagna with Cheese and Meat Sauce (Diet Frozen Meal), Lasagna with Cheese and Sauce (Diet Frozen Meal), Croutons, Deep Fried Soybean Curd. もっと...
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