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Took the day off today - mental health day! Cannot believe how peaceful I feel. I only joined one conference call which was a total waste...but good not to be under the gun all day.
ダイエットカレンダーを表示, 2012年 07月 19日:
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937 kcal
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脂質: 57.03g | たんぱく質: 66.17g | 炭水化物: 43.51g.
朝食: splenda, Coffee, broccoli, egg, low sodium bacon. 昼食: athenos feta, zesty italian dressing, carrots, romaine, kirkland sliced ham. 夕食: Extra Lean Ham, Shredded Mozzarella Cheese, Cooked Broccoli (Fat Not Added in Cooking), Jalapeno Ranch Dressing. 軽食/その他: Fiber Gummies. もっと...
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