2018年 05月 26日の計量結果(日記のエントリーがない日)
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68.7 kg
これまでの減量分: 0 kg.
残り: 7.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 26日:
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1276 kcal
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脂質: 106.76g | たんぱく質: 59.11g | 炭水化物: 21.09g.
朝食: Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). 昼食: Goldhen Grade A Large Eggs, Trader Joe's Hass Avocado, Coffee (Brewed From Grounds), Light Cream, Parkview Original Breakfast Sausage Links, Butter. 夕食: Chicken Breast, Kadoya Pure Sesame Oil, Bragg Liquid Aminos, Tahini, Zucchini. 軽食/その他: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. もっと...
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週に1.3 kg減量中
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