lovergirl654の日記, 2018年 05月 17日

Almost at my birthday goal of being less than 300 pounds again. My birthday is next month in June. I have the opportunity of being in the 290s for my birthday which is awesome. Hard work is really starting to pay off. These size 20s are also fitting me very well!!

Until next week's weigh in!!!

137.0 kg これまでの減量分: 19.5 kg.    残り: 46.3 kg.    ダイエット続き: まあまあ.

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1656 kcal

脂質: 69.63g | たんぱく質: 49.99g | 炭水化物: 230.56g.   朝食: Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. 昼食: Russet Potatoes (Flesh and Skin), Giant Olive Oil Extra Light, Zucchini. 夕食: Daiya Provolone Style Slices, Ketchup, Gardein The Ultimate Beefless Burger, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. 軽食/その他: Herr's Salt & Vinegar Potato Chips. もっと...