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Tonight is the night that I have to stay up most of the night for my EEG. Wish me luck and no snacking, lol.
ダイエットカレンダーを表示, 2018年 05月 16日:
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2071 kcal
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脂質: 65.13g | たんぱく質: 82.05g | 炭水化物: 305.83g.
朝食: Milk (Nonfat), Granola cereal x, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 昼食: Best Yet Real Mayonnaise, Kirkland Signature Chicken Breast in Water, Mission Flour Tortilla (Burrito Size), Apples, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Triple Chocolate Brownies. 夕食: Sweet Cherries, Green Peppers, Chobani Plain Whole Milk Greek Yogurt, Nutiva Organic Chia Seed, Zucchini, Bob's Red Mill Flaxseed Meal, Navitas Naturals Goji Berries, Muscle Milk 100% Whey Protein - Vanilla, Honey. 軽食/その他: Noosa Blueberry Yoghurt (4 oz), Baker's Batch Almonette Cookies, Zurvita Zeal For Life, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. もっと...
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