2018年 05月 15日の計量結果（日記のエントリーがない日）
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55.1 kg
これまでの減量分: 8.4 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 15日:
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1501 kcal
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脂質: 73.51g | たんぱく質: 62.63g | 炭水化物: 156.63g.
朝食: Brazi Bites Brazilian Cheese Bread, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Organic Traditions Cold Milled Chia & Flax Seed Powder, Coffee (Dry Instant Powder), Hard-Boiled Egg, Trader Joe's Organic Light String Cheese. 昼食: Potatoes (Flesh Without Skin, Without Salt, Boiled), Garden Salad, Trader Joe's Teeny Tiny Avocado, Fresh Lime Juice, StarKist Foods Chunk Light Tuna in Water (Pouch), Capers, Trader Joe's Spicy Pickled Vegetables. 夕食: Earth Balance Organic Buttery Spread - Original Whipped, Trader Joe's Classic Original Water Crackers. 軽食/その他: Trader Joe's Organic Light String Cheese, Trader Joe's Raw Brazil Nuts, Strawberries. もっと...
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週に1.9 kg増量中
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