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I am still very excited about losing weight I feel like I am doing good I havent ran inton too much temptation yet but it is there. Planning on taking my kids to the beach tomorrow and having a lil fun in the sun. I did get up this morning and gain 4 ounces and no idk how that happened but I am not discouraged coulf just be water weight. Well until tomorrow, Good Luck and Good Eats!!
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109.1 kg
これまでの減量分: 3.4 kg.
残り: 7.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 07月 13日:
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1036 kcal
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脂質: 80.77g | たんぱく質: 54.55g | 炭水化物: 25.68g.
朝食: water, diet coke, creamer, splenda, coffee, 2 SAUSAGE PATTY, eggs. 昼食: ranch, diet coke, turkey, ham, red onions, lettuce, water. 軽食/その他: atkins hazel. もっと...
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週に1.3 kg増量中
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