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2 yummy recipes that help satisfy hunger and my sweet tooth in the morning!
3 ingredient banana pancakes!
1. One banana
2. One egg
3. Cinnamon
I use organic honey instead of syrup or butter to decrease the amount of artificial sugars I'm consuming!
Yogurt pancakes!
1. One egg
2. Lactose free yogurt
3. Cinnamon
4. Less than 1/4 cup unbleached flour
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65.6 kg
これまでの減量分: 5.6 kg.
残り: 7.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 9日:
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822 kcal
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脂質: 47.55g | たんぱく質: 41.58g | 炭水化物: 60.93g.
朝食: Honey , Cinnamon , Egg, Bananas . 昼食: Cheddar Cheese , Dempster's 100% Whole Grains Tortillas. もっと...
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週に2.3 kg減量中
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