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Alright, so I've decided that I am going to use this journal every day if possible to keep track of what I am doing and how well it is going.. as well as to set goals for myself and keep track of them. Goal 1: Stop drinking soda. I'm going to completely replace my diet soda addiction with plain water. Carbonation is really my only draw to it, and it is bad for me anyway... so Good bye soda! Goal 2: Start cooking at home again... and along that line, eat at least 2 meals at home a day. (Gotta break the fast food/eating out trend). Goal 3: Exercise 6 days a week (follow the exercise schedule that I wrote down in my day to day calendar). Alright. Now that those are down in writing, it is time to get cracking!!!!
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 コメント
2008年 02月 5日 投稿者: ImLuuvd
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Wow! you sound like a determined woman! By Golly, you'll do it!
2008年 02月 5日 投稿者: Janelleas
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thank you both very much! :) I'm so excited to start up again!
2008年 02月 5日 投稿者: forlornsinglemom
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I wish you all the best and know you can do it! Writing it down sometimes is the first step, now it's time to get out there and do it! Have a fabulous rest of the week!!!
2008年 02月 5日 投稿者: SarahSu
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Thanks SarahSu! I started today and have been doing really well. Everything I have eaten today was stuff from home that I made myself.. and it was great! Good luck to you as well!!
2008年 02月 5日 投稿者: forlornsinglemom
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Hey, if it's all about the carbonation maybe try plain club soda with a slice of lemon or lime, it''s pretty tasty. Hang in there!
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That's a lofty set of goals, but, why not aim high? :-)
2008年 02月 5日 投稿者: information
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GREAT PLAN!! Gotta have a good plan to win!! You can DO THIS!!
2008年 02月 5日 投稿者: bullytrouble
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thanks very much guys!!! I do like club soda a lot, even when it is plain... I'll go for that! Thanks for the idea!
information... I'm setting some smaller achievable goals to ease in, and then I'll go bigger!
2008年 02月 6日 投稿者: forlornsinglemom
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