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Another week of battling sinus hell, stress, and limited exercise. My measurements miraculously stayed steady (33” waist, 42” hip), and my weight went up a pound. I am not hopeful of improvement over the next week.
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73.2 kg
これまでの減量分: 6.2 kg.
残り: 2.9 kg.
ダイエット続き: まあまあ.
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週に0.5 kg増量中
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