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Hey yall!!!
I went vegan 3 weeks ago and I feel amazing! The weight loss is still happening, but I feel like it is now more consistent than it has ever been. For a person like me who loves CHEESE and all things CHEESE (If my house was made of CHEESE we'd be homeless because I couldn't help myself) you gotta know that I made the decision while crying hysterically!!! LOL
I have been boxing for about an hour everyday Monday through Friday trying to get 3 to 5 hours of exercise in a week. Even going to the gym to do weight training on Saturday!!!
Look at me!
(This time to the END. Let's GO!!)
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139.0 kg
これまでの減量分: 17.5 kg.
残り: 48.3 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 05月 4日:
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1310 kcal
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脂質: 34.56g | たんぱく質: 55.76g | 炭水化物: 220.76g.
朝食: Ocean Spray Craisins Dried Cranberries, Good Sense Raw Sunflower Seeds, Kroger Old Fashioned Oatmeal. 昼食: Member's Mark Tomato Sauce, Tofutti Better Than Sour Cream, Great Value Whole Wheat Thin Spaghetti. 夕食: Field Roast Chao Vegan Cheese, Ketchup, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Gardein The Ultimate Beefless Burger. 軽食/その他: Jolly Time White Popcorn. もっと...
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週に0.9 kg減量中
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 コメント
Look up a recipe for cashew cheese. It’s very good. It’s cashews, yeast flakes, water and pimentos. I forgot the ratios but u need a blender.
2018年 05月 4日 投稿者: Mistybenner
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